Potential Benefits

1. Rich source of Calcium ensures strong bones and teeth.
2. Iron works towards healthy blood and brain function.
3. Folates induces healthy growth and development.
4. Antioxidants boosts immunity.
5. High dietary fibre helps in weight management.
6. Improves gut health.

Direction for use

1. Mix one tsp of Aadhine ragi nutty mix with 100ml water evenly in a heating bowl.
2. Heat the mixture in low flame and keep stirring until it thickens to a semi solid state.
3. Add sugar and boiled milk as required and enjoy the hot n healthy smoothie.